Why choose hypnotherapy?
- Hypnotherapy can help treat anxiety, addiction, performance, self-esteem, phobias and anger issues.
- Hypnotherapy is a brief therapy process, typically less than 15 sessions.
- Hypnotherapy is drug-free.
- Hypnotherapy targets the unconscious behaviours contributing to the issue, helping you to unconsciously recognise and acquire the skills required to effectively deal with the issue.
- Some hypnotherapy sessions can activate the parasympathetic nervous system, leaving you in a relaxed state after the session.
- Each session is tailored to the individual, no scripts are used.
- Hypnotherapy sessions are recorded and the audio recording is given to you via USB key or email.
What is Hypnosis?
Hypnosis is a state of focused awareness or concentration and usually involves closing the eyes to turn down outside influences and shift your attention inward.
Most people have experienced trance-like states:
- eyes opened – dancing, daydreaming or driving via a familiar route
- eyes closed – guided meditation and mindfulness
Hypnosis can focuses on the unconscious mind and processes, leading you to a state of altered consciousness.
What is Hypnotherapy
Hypnotherapy utilises hypnosis as a tool to deliver therapeutic messages.
These post-hypnotic suggestions teach you alternative strategies to overcome anxiety, addictions, self-esteem, procrastination, performance, phobias and anger issues.
These post-hypnotic suggestions teach you alternative strategies to overcome anxiety, addictions, self-esteem, procrastination, performance, phobias and anger issues.
Can I be hypnotised?
Anyone can be hypnotised, it is just the level of hypnosis state that can differ. It does not matter how deep a hypnosis state you go into or how relaxed or awake and alert you are, you will still benefit from the hypnosis session.
If you are willing to work with your hypnotherapist, then it is more than likely you will be able to be hypnotised.
What if I can’t go into a deep state of hypnosis?
It doesn’t matter what level of hypnosis you go into during hypnotherapy. Research has found that those in a light state can respond as effectively to hypnotherapy as those in a deep state.
What is NLP?
Neuro Linguistic Programming (NLP) is about learning the language of your mind. NLP tools and techniques can help you develop an understanding and ability to choose what you focus on and what you don’t focus on. This is especially useful for people who tend to focus more on the negative possibilities rather than having a more well-rounded focus and approach.
My acquaintance only needed one session with a hypnotherapist for their issue…
This is an exception to the rule. Most people will benefit from multiple sessions so we can target the specific areas exacerbating the issue. This will also increase the likelihood of a good longer-lasting outcome.
How does “first 30 minutes obligation free” consultation work?
Each first initial appointment is up to 2 hours. The first 30 minutes is obligation free, giving you the opportunity to find out more about hypnotherapy and whether this is the right option for you.
If you decide within the first 30 minutes that you don’t want to continue the session, there will be no charge for that 30 minute session.
For additional questions, feel free to call 0490 947 655 or contact me.
Is hypnotherapy covered by health funds?
Clinical Hypnotherapy is not covered by Medicare.
Several private health funds will provide refunds for a portion of your costs, depending on your coverage level.
Please contact your private health fund to check whether you coverage includes hypnotherapy.
Several private health funds will provide refunds for a portion of your costs, depending on your coverage level.
Please contact your private health fund to check whether you coverage includes hypnotherapy.
If you’d like to ask for more information, please feel free to contact me.
Is online hypnotherapy (via video-conferencing) as effective as a face-to-face session?
Yes, hypnotherapy via video-conferencing can be just as effective as a face-to-face session. The only difference is you can experience the session in the comfort of your own home.
Bespoke audio recordings
The audio for each hypnosis session is recorded and will be provided to you either via USB key or email. This ensures that you can listen to recordings and hear anything you may have missed during the first session.
Each recording is tailor-made for you and your individual needs.
Each recording is tailor-made for you and your individual needs.
Will I lose control?
No, you are in charge and in control throughout the session. You choose
which words and suggestions to take on board or not.
which words and suggestions to take on board or not.
Will I fall asleep or be unconscious?
No, you are awake and in a state of focused awareness/concentration.
Can I get stuck in hypnosis?
No, you can open your eyes and come out of the hypnosis state at any time
you choose.
you choose.