Hypnotherapy for Self-Confidence in Crows Nest Sydney

Hypnotherapy is proven and creates lasting results fast

Lacking self-confidence can be a crippling experience, affecting every area of your life.

You may find yourself avoiding challenges, doubting your abilities, and struggling to assert yourself in both personal and professional situations. This self-doubt can lead to missed opportunities, unfulfilled potential, and a persistent feeling of inadequacy.

Over time, the impact of low self-confidence can spiral into deeper issues, such as anxiety, depression, and strained relationships. When left unaddressed, this lack of confidence can keep you trapped in a cycle of fear and hesitation, preventing you from living a full and satisfying life.

This is where Strategic Hypnotherapy can help you make lasting changes and give you a chance to banish this negative self-perception for good. It is a proven method that works fast and lasts

First 30 Minutes Free: Start Your
Hypnotherapy Treatment Without Risk

Not sure about hypnotherapy? We have removed the risk for you. The first 30-minutes of your
initial consultation is FREE with no obligation. If it’s not for you, simply stop the session
during this time and leave with no questions asked. Experience effective hypnotherapy
online or see me in my clinic in Crows Nest.

Book your appointment now and see how quickly it works!

BOOK YOU FIRST SESSION NOW

Hi, I'm Louise Jang

I’m a clinical and strategic hypnotherapist dedicated to helping you achieve lasting change and personal growth. My journey into hypnotherapy is grounded in a solid academic foundation, with a B.Sc in Business Information Technology from UNSW, and further specialised training with a Diploma in Clinical Hypnosis and Strategic Psychotherapy, as well as certifications in NLP Master Practitioner and Coaching from the Institute of Applied Psychology (IAP). My professional credentials are further supported by memberships in reputable organisations such as the Guild of Australian Hypnotherapists, the Hypnotherapy Council of Australia, and as a founding member of the International Strategic Psychotherapist Association.

I believe that you already possess the strength and wisdom needed to achieve profound change. My role is to help you tap into these inner resources, providing a safe and supportive space for you to explore and resolve the issues holding you back. Whether you’re struggling with low self-confidence, procrastination, anxiety, phobias or other challenges, I use a tailored approach that combines the best of hypnotherapy and psychotherapy to meet your unique needs.

On a personal note, I’m a devoted mother and wife who loves to balance the demands of life with activities that bring me joy and peace. Whether it’s the competitive spirit of pickleball and tennis or the serene moments of playing piano, gardening, swimming, and practising yoga, I find that these passions help me stay centred and allow me to bring a balanced, holistic perspective to our sessions.

When you work with me, you’ll benefit from my commitment to personal growth, both for myself and for you. I’m here to support you on your journey towards a more confident, motivated, and fulfilled life. Together, we can break through the barriers holding you back and help you achieve the success and happiness you deserve.

Boosting Self-Confidence: How Clinical Hypnotherapy and Strategic Hypnotherapy Can Help

Clinical Hypnotherapy offers a powerful solution to building self-confidence by helping you access the subconscious mind, where many of your limiting beliefs and negative self-perceptions are stored. Through guided relaxation and positive suggestion, hypnotherapy can reframe these beliefs, replacing them with a stronger, more positive self-image. This process not only helps you feel more confident but also empowers you to take on challenges and embrace opportunities with newfound assurance.

Strategic Hypnotherapy is a specialised approach that blends Strategic Psychotherapy with Clinical Hypnosis. Utilising the modern and renowned Gordian Pillars of Psychotherapy, this method is practised by specially trained therapists like Louise. This integrative method is designed to address both the conscious and subconscious aspects of self-confidence, providing a comprehensive treatment that targets the root causes of your insecurities. Strategic Hypnotherapy helps you overcome current challenges and also equips you with practical strategies to maintain and grow your confidence over time.

By focusing on both immediate improvements and long-term resilience, Strategic Hypnotherapy empowers you to break free from the limitations of low self-confidence. Whether you’re looking to improve your performance at work, enhance your social interactions, or simply feel better about yourself, this approach offers a personalised pathway to greater self-assurance and success

Hypnotherapy is More Effective and Works Faster

PSYCHOANALYSIS | Effectiveness after 600 sessions | 38%

BEHAVIOURAL THERAPY | Effectiveness after 22 sessions | 72%

HYPNOTHERAPY | Effectiveness after 6 sessions | 93%

First 30 Minutes Free: Start Your
Hypnotherapy Treatment Without Risk

Book your appointment now and see how quickly it works!

BOOK YOU FIRST SESSION NOW

Real Success Stories

Hundreds of happy customers

I am so grateful I met Louise. I have had many therapists over the years, and I would say she is amongst the best coaches I’ve had. I like how Louise uses a number of modalities throughout her practice. She is a warm, caring, thoughtful, wise and resourceful person, who genuinely wants the best for you. Truly a gem.

I found combined coaching / hypnotherapy sessions with Louise Jang to be very effective in helping me remove obstacles to making progress with my goals. Her sessions were very effective in addressing the key issues and helping me make changes so that I could move forward with my goals.

Peter

I’ve had a truly positive hypnosis experience with Louise. She is very intuitive and provides personalised sessions, which makes such a difference. I can’t thank her enough for her support and dedication. Don’t hesitate to book an appointment with Louise – it will be a life-changing experience!

Jessica

FAQ

How safe is hypnotherapy for improving Self-Confidence?

Hypnotherapy is a safe form of treatment because hypnosis is a natural state of mind that we experience daily. Conducted by a trained therapist, hypnotherapy is drug-free and can even complement other treatments. It promotes healing without chemical interventions. However, it is not recommended for individuals with certain mental illnesses or those undergoing psychiatric treatment. With a qualified hypnotherapist, you can trust in the safety and efficacy of this therapeutic approach.

Can sessions be done online?

Coaching and hypnotherapy sessions can be just as effective online as they are in person. With video conferencing, we maintain visual and auditory connection, ensuring the process works seamlessly. A decent internet connection, a quiet space, and a comfortable chair enhance the experience. The convenience of being in your own home eliminates the stress of commuting, traffic, and parking. If you prefer face-to-face sessions, that’s perfectly fine too, and we can certainly accommodate that preference.

What happens in a hypnosis session?

During a hypnosis therapy session, you’ll experience a state of deep relaxation and heightened focus, which allows you to access your unconscious mind and higher self. This calm and receptive state can lead to therapeutic insights, greater understanding, and personal growth. You don’t need to reach a very deep level of hypnosis to achieve meaningful changes in habits or conditions that negatively affect your mental or physical well-being. Each session is tailored to your unique experience and needs, promoting healing and positive transformation.

Can I be hypnotised?

Anyone can be hypnotised, though the depth of the hypnosis state may vary. Regardless of how deeply you enter the hypnotic state—whether deeply relaxed or more alert—you can still benefit from the session. The key is your willingness to work with your hypnotherapist, which significantly increases the likelihood of being successfully hypnotised.

How does the ‘first 30 minutes obligation free’ offer work?

Each first initial appointment is up to 2 hours. The first 30 minutes is obligation free, giving you the opportunity to find out more about hypnotherapy and whether this is the right option for you. If you decide within the first 30 minutes that you don’t want to continue the session, you may leave and the appointment deposit will be completely refunded to you in full. No questions asked. For additional questions, feel free to call 0490 947 655 or contact me.

Can I get stuck in a state of hypnosis?

No. You can open your eyes and come out of the hypnosis state any time you choose.

Hypnotherapy for Self-Confidence in Crows Nest Sydney

First 30 Minutes Free: Start Your Hypnotherapy Treatment Without Risk

Boosting Self-Confidence: How Clinical Hypnotherapy and Strategic Hypnotherapy Can Help

First 30 Minutes Free: Start Your Hypnotherapy Treatment Without Risk

Real Success Stories

FAQ

First 30 Minutes Free: Start Your
Hypnotherapy Treatment Without Risk

First 30 Minutes Free: Start Your
Hypnotherapy Treatment Without Risk